MenoWell At Home

€9.99 per month

What is MenoWell at Home?
‘MenoWell at Home’ is our online health education and functional fitness monthly membership service for all women, designed to promote strength and wellness in all stages of life, with a special focus on the menopause. 
What does the MenoWell at Home membership include?
  • Live online women-specific exercise classes every Monday evening. 
  • On-demand women’s health and menopause workshops. 
  • An on-demand library of women’s health and menopause-specific exercise videos, which you can perform anytime, anywhere. 
  • Nutrition component with monthly tips and recipes. 
  • ‘Ask the Expert’ support, where you can submit your health, nutrition, and physical activity questions to us privately. If your question is generic and the answer would be beneficial to our MenoWell community, we will post our video response to the on-demand library (you will not be identifiable in any way). If your question requires a private response, we will send you a video response privately.
The monthly membership rate is ONLY €9.99!! 
We want to make this incredible, high value, expert offer as affordable and accessible as possible, so that our team can support your strength, health, and wellness before, during, and after the menopause. 
How do I sign-up to MenoWell at Home?
Please follow the steps below by filling in your personal details, a health history questionnaire, and then enter a username and password. 
Following this, you will receive an email containing instructions on how to access the live exercise classes on a Monday evening. Please check your spam email if this email does not reach your inbox. 
To access your ‘MenoWell at Home’ dashboard, please visit our website at and click on the tab ‘MenoWell at Home Members Area’ tab or click on the link here: