MenoWell | Longford Sports Partnership & Longford County Council

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‘MenoWell | Longford’ is a 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life, with a special focus on perimenopause and post-menopause. This programme is aimed at women aged 30+ years living in LongfordThe ‘MenoWell | Longford’ programme is designed and delivered by EduFIT and funded by Longford Sports Partnership and Longford County Council.