EduFIT at Home is a monthly membership service for adults over 35 which is suitable for beginners through to advanced levels of fitness as you can choose the level (level 1, level 2, level 3) of each exercise in each class that suits you. This gives you lots of options to work with your body and progress over time.

All exercise classes are delivered by very experienced and qualified instructors.

There is a choice of 6 live online exercise classes each week and you also have the option to use your on-demand library of 60+ exercise classes (and growing) if you need flexibility with your training schedule as many of us busy people do! 

A special point to note is our team consists of clinical exercise physiologists who specialise in exercise prescription for a variety of clinical conditions including high blood pressure, high cholesterol, osteoporosis, prediabetes, type 2 diabetes and more. All of our exercise classes are designed to be safe and effective for these conditions and you are always welcome to contact our team if you have any questions or require specific advice and support. 

Speaking of our team, we are a multidisciplinary team as we consist of clinical exercise physiologists, sports scientists, registered associate nutritionists, strength & conditioning specialists, fitness instructors and health researchers who are devoted to teaching you the skills and knowledge you need to improve your strength, health, and wellness in all stages of life. 

We would be delighted to welcome you to our online community 🩷