EduFIT

Health Education and
functional FITness,
anywhere, anytime.

EduFIT at Home Membership

EduFIT at Home is a monthly membership service for adults over 35 which is suitable for beginners through to advanced levels of fitness as you can choose the level (level 1, level 2, level 3) of each exercise in each class that suits you. This gives you lots of options to work with your body and progress over time.

All exercise classes are delivered by very experienced and qualified instructors.

There is a choice of 6 live online exercise classes each week and you also have the option to use your on-demand library of 60+ exercise classes (and growing) if you need flexibility with your training schedule as many of us busy people do!

A special point to note is our team consists of clinical exercise physiologists who specialise in exercise prescription for a variety of clinical conditions including high blood pressure, high cholesterol, osteoporosis, prediabetes, type 2 diabetes and more. All of our exercise classes are designed to be safe and effective for these conditions and you are always welcome to contact our team if you have any questions or require specific advice and support.

Speaking of our team, we are a multidisciplinary team as we consist of clinical exercise physiologists, sports scientists, registered associate nutritionists, strength & conditioning specialists, fitness instructors and health researchers who are devoted to teaching you the skills and knowledge you need to improve your strength, health, and wellness in all stages of life.

We would be delighted to welcome you to our online community 🩷

Your EduFIT at Home membership:

24+ Live Online Exercise Classes Per Month
On-Demand Library of 60+ Custom-Created Exercise Videos
Strength Training for Beginners Series
Pilates for Beginners Series
Seated Exercise Snack Series
While-the-Kettle Boils Challenge (every movement counts!)
Women’s Health & Menopause Education Series (6 x 20 minute videos)
Healthy Nutrition Habits Webinar
Ask the Expert: Contact us with your Health, Nutrition & Exercise Questions
3 Payment Options Available (€9.99 per month, €49.99 every 6 months or €99.99 every 12 months)
You can cancel your membership at any time and you will have access to your membership until the end of your current period (what would have been your next payment date)

Read some of the life-changing ^{reviews from} _{our members} below.

I love the convenience of EduFIT at Home. I am back running and feel stronger. Prioritising exercise more. The benefit of the online class for me is that I see myself on screen – had not noticed how unfit I had become. It helps me to get the technique right. It is a great service, thank you.

I'm walking faster and not as tired since. I have more energy since l started the classes. I attend all of the classes and if I miss any it is great to go to the demand classes. Keep up the good work girls. Love all the classes!

I have lost stubborn weight, toned up and my overall confidence has improved. Its a great programme. I used to feel very self conscious going to a gym and dreaded going but now I can do it at home in comfort. I like that some classes are on demand. I don't feel guilty about missing a class. I also love Anne's strength and weights classes on Mondays. I can really feel the benefits of using weights. Overall its a great programme and I recommend it to everyone. Keep up the amazing work!

Finding EduFIT was life changing for me. I make sure I make time for the live classes instead of making excuses not to exercise. Thanks again for everything and keep up the good work. I notice a huge difference since starting, especially in the strength of my legs. I'm much more aware of food choices. Definitely feel more body positive and confident in my body's ability. I'm always recommending people. I'd love if you could get some tv exposure, nationwide or similar to enable people to understand the benefits, and that the online version is so user friendly!

I am definitely fitter and stronger overall since starting with you guys. I was always an active person in that I walked 🚶‍♀️ but like many middle aged women I found myself struggling with menopause weight gain that no matter how much walking I did it didn't help, I had no idea about the other elements involved in fitness such as strength training etc until you guys educated me and for someone who would not be comfortable going to a gym to be able to train at home with live classes is brilliant as I know otherwise I maybe be sitting watching Netflix 👀. I love the fact that I just have to go upstairs. There is no time spent traveling to and from classes and I can create an environment that is comfortable for me which usually means about 50 fans blowing and windows wide open 🤣🥵, also value for money ,shouldn't say this but I think you are selling yourselves short 🫣 just from what I see others offering online €9.99 is exceptionally good value.

I think the classes are excellent. I feel much more strong in my lower limbs. Flexibility and balance so much better. It is so easy to access classes.

I definitely notice that my arms and hips have strengthened since starting the EduFIT classes. The exercises are well demonstrated and paced just right. I like how access is easy and classes are available on demand.