Start your day off right with these mouthwatering breakfast recipes
Fruit & Nut Oat Bake: packed with fiber, protein, and flavour
Overnight Oats: a lifesaver for busy mornings! Simply mix, refrigerate, and wake up to a scrumptious bowl of creamy goodness loaded with your favorite toppings!
Homemade Muesli: a crunchy, nutrient-rich combo of oats, nuts, seeds, and dried fruits
French Toast: a classic favorite which can be made sweet or savoury
Wellness UnLAOISed is designed and delivered by EduFit in partnership with Laois Sports Partnership and Offaly Sports Partnership and funded by Sport Ireland.