Prime Time PRO

What is Prime Time PRO?

This is a practical clinical exercise physiology course designed specifically for fitness professionals who work with, or want to work with people living with clinical conditions. Created and delivered by Clinical Exercise Physiologist Dr Diane Cooper, it is grounded in the latest scientific research and best-practice guidelines, translated into simple, practical strategies you can immediately apply to your personal training and group exercise classes. Trainers who have completed Prime Time PRO consistently report that it gives them the knowledge, confidence, and tools they need to make their sessions inclusive, safe and effective for adults living with and without various clinical conditions.

Prime Time PRO is accredited by the CPD Standards Office. You will receive 15 CPD points upon completion of this course.

Course Content

Download the document below to read more about the course content.

Prime Time PRO Course Content Download

What is Involved?

What Resources Do You Get With This Course?

Lifelong access to your instructor resources.
On-going support from the EduFIT team of professionals.
On-demand recordings of each module/masterclass.
A course manual (e-manual).
An on-demand library of multimodal clinical exercise videos (warm ups, aerobic, resistance, balance and flexibility).
An evidence-based functional fitness testing manual.
Access to an 8-week online clinical exercise and education programme for middle aged and older adults. You can share this for FREE with your clients if you wish to support the work you are doing with them.
Masterclasses delivered in an interactive way with a very experienced team.
Unlimited Q&A with the tutors.
Practical assessment only. No written exam.
Money back guarantee if you are not satisfied.
The option to deliver our ‘Prime Time of Life‘ programme with your clients if you would like to be an affiliate instructor (additional licensing fee applies).

Course Instructors:

Course Fee

Option 1: €500 per instructor.

Option 2: Contact us for group training options.

Money-back guarantee: You can request a full refund of your course fee within 14 days of your enrolment by emailing diane@edufit.ie. We will the cancel your enrolment, and withdraw your access to the Prime Time PRO course. We will process your refund within five working days of receiving your email, but it may take longer to reach your bank account. This money-back guarantee does not affect your other legal rights.

How Can I Sign Up?

The next Prime Time PRO course will be delivered over three days, with two in-person days in Portarlington and one online session.

Day 1: Thursday 21st May 2026, in person at Portarlington Community Centre R32 D797, 9am-4pm.
Day 2: Thursday 28th May 2026, online, 9am-12pm.
Day 3: Thursday 11th June 2026, in person at Portarlington Community Centre R32 D797, 9am-4pm.

Please click HERE to book.

Please contact Diane via email (diane@edufit.ie) for more information about other available Prime Time PRO course.