The Story of MenoWell
‘MenoWell’ is our 6-week online evidence-based exercise, nutrition, and health education programme promoting strength and wellness for women in all stages of adult life. MenoWell was originally piloted in October 2022 and since then the programme has been delivered three times in county Laois with the support of Laois Sports Partnership (May 2023, September 2023, […]