MenoWell Recipes

MenoWell at Work – County Carlow Chamber

Week 1

Overnight Oats


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Chickpea and Sweet Potato Korma


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Week 2

Creamy Loaded Porridge


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Oat Bread


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Butternut Squash Soup


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Week 3

Peanut Butter Balls


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Salmon Pesto Traybake with Baby Roast Potatoes


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Week 4

Blueberry & Pear Breakfast Bowl


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Frozen Yoghurt


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Bean Burger


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Week 5

Fruit & Nut Oat Bake


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Chicken and Edamame Pilau


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Week 6

Lemon and Herb Chicken served with Chickpea Salad


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Lemon Cod with Basil Bean Mash


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