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‘EduFIT at home’ is our online health education and functional fitness monthly subscription service for you!
It includes live online exercise classes, an on-demand library of your favourite exercise classes and health, exercise, and nutrition videos.
Each month we add new exercise classes to your on-demand library. You can do these anywhere and at any time that suits you. These are perfect if you miss your favourite live class.
Your EduFIT monthly membership subscription costs only €9.99 per month!
Time | Class |
|---|---|
7:00pm – 7:40pm | Strength & Tone |
7:40pm – 8:00pm | Flex & Move |
8:00pm – 8:40pm | BodyWell |
Time | Class |
|---|---|
7:00pm – 7:40pm | Boxercise |
7:40pm – 8:00pm | Core & Tone |
8:00pm – 8:40pm | BodyWell |
For 20 years, my team and I have been listening to and working with women in all stages of life in the lifestyle and health space.
Throughout this time, women have continuously expressed a need for age- and ability-appropriate, evidence-based, simple and practical, time-efficient, accessible, women’s health and menopause-specific exercise, nutrition, and health education programmes.
We designed EduFIT at Home specifically for this purpose. My team and I are so passionate about women’s health and we would love to welcome your to our online community.
Dr Diane Cooper is a clinical exercise physiologist, health researcher and founder and CEO of EduFIT.
