Hi everyone, we hope that you are enjoying this fabulous weather! If you are looking for a nutritious sweet treat check out this homemade frozen yoghurt. This is one of the recipes we shared with our MenoWell Research participants this week. Like this post if you would like to see more of our recipes. Please share your feedback with us if you make it! Enjoy.
MenoWell is a FREE 6-week exercise and health education programme for women in all stages of menopause living in Laois. This research study has received funding from Sport Ireland in partnership with Laois Sports Partnership.