How Good Is Your Balance? Try This Test At Home!
How Good Is Your Balance? Try This Test At Home!

Check out this video of Dr. Kiera Ward demonstrating the 45-Second Eyes Open Balance Test: https://youtu.be/h5UME8hsItA

This is one of the key assessments we used as part of the AgeWell Europe research study to measure right and left leg balance.

The AgeWell Europe programme is funded by the European Union under Erasmus+ and supported in Ireland by Léargas.

https://agewelleurope.eu/

#agewelleurope #balance #activeaging #HealthyAging #MünsterUniversity #Edufit #Israa #josefstefaninstitute #anitechsolutions #agewell #ErasmusPlus #EuropeanUnion #Leargas

 

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