Women aged 30+ in LAOIS are invited to join ‘MenoWell’ our FREE 6-week online exercise, nutrition and health education programme starting Wednesday 8th November at 7pm. Click HERE for more information and to sign up.

This will be the 2nd MenoWell programme running in Laois this year! Huge thanks to Laois Sports Partnership and Healthy Ireland for funding this programme so that is freely available.

The live health education workshops will be recorded and available to watch at your convenience.

Please share with women in Laois, the more women that benefit the better🙂.

#menowell #edufit #Laois