Round of applause for our ‘Prime Time of Life’ participants in Portarlington & Portlaoise this morning . We completed pre testing today with a 6-minute walk test. We are excited to train with everybody onsite and online over the next 11 weeks and to compare pre and post test results at the end of programme . Keep moving!
Huge thanks to Laois Sports Partnership, Sport Ireland and Sláintecare for funding ‘Prime Time of Life’.
Yours in health,
The EduFIT team