When we started EduFIT in September 2022, we set a little milestone to achieve of 100 people working out with us live, online, in the comfort of their own homes as part of our ‘MenoWell at Home’ community. Last night we had 117 wonderful women taking care of their muscles, bones and health in our live ‘Strength and Tone’ class at 8pm. We currently have four times this amount of women doing our on-demand workouts all over Ireland. Our dream became reality last night and we did a little dance. Well done and thank you so much to everyone who is showing up and doing your thing . You have no idea the joy it brings us. And of course the real magic is in the health benefits which is why we do what we do. Have a great day and see you in class!
Yours in health,
Dr Diane Cooper & The EduFIT Team