Dr Diane Cooper was on Air with Ronan Berry

Did you hear Diane on the radio last night? Listen back from 2:32-15:28 HERE. Dr Diane Cooper spoke to Ronan Berry on Midlands 103 all about her upcoming ‘S.E.L.F Care for Entrepreneurs Workshop’. The FREE workshop is hosted by Local Enterprise Office Laois and Laois Chamber Alliance TOMORROW 15th June at the Killeshin Hotel, Portlaoise. […]

Prime Time of Life Week 7

Do you know how to structure your weekly exercise training? Watch the 20 minute video below that was created and presented by Dr Diane Cooper, Clinical Exercise Physiologist. This video was created for ‘Prime Time of Life’ participants. ‘Prime Time of Life’ is a 12-week health education and strength and fitness programme for middle aged […]