Beginner to 5kgs – Participant Testimonials

We are a very happy team this morning reading the testimonials from our 6-week ‘Beginner to 5kgs’ programme 😆.  From day 1 the interest in the ‘Beginner to 5kgs’ programme from women aged 35-70 years in Laois was phenomenal! The programme was fully booked within days of recruiting and we actually had to turn people […]