Nutrition for Health and Wellbeing with 221+

Registered Associate Nutritionist Ruth delivered a fantastic in-person nutrition education and cooking workshop for 221+ members at the weekend. It was such a joy to attend the event, connect with the wonderful women in the room, and meet the 221+ team in person. Earlier this year, EduFIT designed and delivered a 6-week online MenoWell programme for 221+ members, so this event felt like a full-circle moment!