AgeWell Europe

The AgeWell Europe project is co-designed and developed by a multidisciplinary team of professionals from Ireland, Italy, Germany, and Slovenia who are working together to support healthy aging across Europe!

AgeWell Europe is a FREE 8-week online exercise and health education programme for middle-aged (40–64 years) and older adults (65+), suitable for all functional abilities and those living with or without clinical conditions.

Each partner country conducted a needs analysis to inform development. The result? A comprehensive, FREE, on-demand programme now available to you!

We have:

Delivered the programme.

Measured outcomes like strength, balance, cardiovascular fitness, activity levels, wellbeing & self-efficacy from 127 participants.

Held focus groups to capture participant experiences.

We are analysing the results, and we can’t wait to share the impact with you soon!

Sign up today and start your journey towards healthier aging:

https://agewelleurope.eu/ (linked in bio).

This project is funded by the European Union under the Erasmus Plus programme and supported in Ireland by Léargas.