EduFIT Everyday is a science-led workplace exercise and health programme designed to help your team move more, feel better and thrive in health and work. Through the EduFIT app and website platform, your team has access to easy-to-follow exercise sessions (live and on-demand) and wellbeing masterclasses delivered by experts, that are all grounded in research and delivered in an easy-to-understand way that can be practically applied in everyday life. Our mission with EduFIT Everyday is to make it as easy as possible for your team to be as fit and healthy as possible. Our focus is high performance in health, strength and wellbeing.
Please watch the short promotional video below to learn more about EduFIT Everyday (01:33). The 2-page leaflet can be viewed and downloaded below.
If you have any questions about EduFIT Everyday please email diane@edufit.ie