Exercise Classes in Portarlington

We deliver ‘Movement Medicine’ exercise classes in Portarlington Community Centre (R32 D797) every Monday and Thursday from 9:15 AM to 10:00 AM (excluding bank holidays).

These classes are suitable for adults of all ages and fitness levels. Whether you’re just starting out, getting back into movement, or are already active, our expert instructors provide modifications to make exercises easier or more challenging so you can choose the level that suits you best. We also offer chair-based variations for anyone who prefers to exercise from a seated position.

Come along alone or with a friend and enjoy a fun, friendly, full-body workout. We even include brain drills to challenge your mind! Click here to watch a short video of the classes.

Cost: €7 pay-as-you-go (cash or card accepted). No booking required.

We would love to see you there. Come along for the fun!