Dr Diane speaks about the ‘Beginner to 5kg’ programme on Midlands 103

Dr Diane Cooper speaks to David Hollywood from Midlands 103 about the upcoming ‘Beginner to 5kgs’ programme. It starts on Tuesday and is completely FREE as it is funded by Laois County Council, Healthy Laois and Laois Sports Partnership😁. To sign-up please complete the sign-up form at the bottom of this webpage: https://edufit.ie/beginner-to-5kgs-2025/.

More details are in the comments below 😊.

Please share with any women you know that may be interested in taking part, the more women we can help, the better!

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