Fitness Professionals in Mayo complete CPD-Accredited Prime Time PRO programme

We would like to say a huge well done to Mayo Sports Partnership who have finished running their second ‘Prime Time of Life’ programme, with instructors Edel O’Malley (Physical Activity for Health Officer for Mayo Sports Partnership) and Justin Healy who previously completed our ‘Prime Time PRO’ CPD-accredited training.

Their fabulous group of middle-aged and older adults have increased their physical activity participation, lower-body and upper-body strength and endurance, static balance on both legs, aerobic fitness, and wellbeing after taking part in this programme, which was fully funded by Mayo Sports Partnership and Mayo County Council in partnership with Slaintecare Healthy Communities and the HSE.

Amazing results from these fantastic instructors who are upskilled in clinical exercise physiology, making the classes inclusive of people living with one or more clinical conditions!

Massive congratulations and well done.

For more information about Prime Time PRO, please click here.