There is something special about being in a room full of health professionals and researchers who are passionate, dedicated, and enthusiastic about improving women’s health. It is a privilege for us to be at the Menopause Society of Ireland Conference to showcase our ‘MenoWell’ research results. Our research shows ‘MenoWell’, our 6-week, evidence based, online, multimodal, and health education programme significantly increases women’s cardiovascular fitness, muscle strength, and perceptions of health and wellbeing. Importantly, it also significantly reduces bothersome menopause symptoms.

Thank you again to Sport Ireland and Laois Sports Partnership for funding this research study that we did in collaboration with Dr Siobhán O’Connor from DCU.
Authors: Dr Diane Cooper, Dr Kiera Ward, Ruth Kavanagh ANutr, Dr Siobhán O’Connor.

#research #womenshealth #menopause #menowell #MSICONF2024