Dr Diane speaks about the ‘Beginner to 5kg’ programme on Midlands 103
Dr Diane Cooper speaks to David Hollywood from Midlands 103 about the upcoming ‘Beginner to [...]
Healthy Eating on a Budget
Everybody was smiling after the ‘Healthy Eating on a Budget’ workshop that Ruth delivered as [...]
PhysAgeNet & EGRAPA Conference
Today at the PhysAgeNet & EGRAPA Conference in Trabzon, Turkey, Dr. Ellen Bentlage from the [...]
Broccoli Pesto Pasta
This is quick, cheap & ridiculously tasty! Mix cooked pasta, broccoli, green pesto and some [...]
The results are in… and they are AMAZING!
The results are in… and they are AMAZING! 348 women smashed the 6-week MenoWell DLR [...]
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