FREE Online Health Masterclasses in October

Training and The Female Menstrual Cycle, Tuesday 27th October from 6:45-7.45pm. This is for active females aged 15+ and for people who support active females.

🔗 Sign up: https://edufit.ie/training-and-the-female-menstrual-cycle-laois-sports-partnership/

The Strength Advantage, Thursday 29th October 7-7:40pm. This is for beginners to strength training, women in the menopausal transition, post-menopausal women & highly trained women.

🔗 Sign-Up: https://edufit.ie/the-strength-advantage-with-dr-diane-cooper-laois-sports-partnership/ 

Both workshops are designed and delivered by EduFIT. Thank you Laois Sports Partnership, Healthy Laois, Laois County Council and the Government of Ireland for funding these workshops.