
The results truly speak for themselves and we couldn’t be prouder of this MenoWell 2 Kerry group❤️. With dedication, support, and resilience, participants improved lower leg strength and endurance, upper body strength, balance, physical activity, and overall wellbeing 💪✨.
But beyond the numbers, something even more meaningful happened. Participants felt the difference. Many reported a reduction in the severity of menopausal symptoms, helping them feel stronger, more confident, and more in control of their health.
The ‘MenoWell 2 Kerry’ programme was designed and delivered by EduFIT and was funded and supported by (KRSP) Kerry Recreation and Sports Partnership and Bon Secours Hospital Tralee.