NeuroLIFT Programme

Strength training is one of the most powerful tools available to protect your brain. I teamed up with neurologist Dr. Alejandra Guerrero Barragán (MD, MPH) because we saw a massive gap in the health space. Traditional exercise programmes completely ignore brain science, while medical advice on cognitive health rarely gives people a clear, actionable exercise protocol.

That is why we designed ‘NeuroLIFT‘, a 6-week brain health education and muscle strength programme. The programme is on-demand and the exercise sessions can be completed at home using a set of dumbbells.

We are currently offering founding member access to the complete 6-week programme for a one-time enrollment fee of $147 USD, which includes lifetime access and a 7-day money-back guarantee.