On-Demand Pelvic Health Resources for Young Active Females

Did you know that over half of women playing Ladies Gaelic Football and Camogie experience pelvic floor dysfunction? Up to 15% of active teenagers aged 14-24 experience bladder leaks, especially during physical activity. Yet, so many players suffer in silence, feeling anxious or even quitting the sports they love.

It doesn’t have to be this way! Pelvic floor issues are highly treatable, easily improved, and often completely cured.

That’s why Clinical Specialist Pelvic Health Physiotherapist Helen Keeble and Registered Associate Nutritionist Ruth Kavanagh have teamed up to create a complete on-demand package for clubs to empower young athletes from adolescence to early adulthood with the knowledge they need to stay confident, active and performing at their best.

For a one time purchase of €195 you get access to:
🔹 Workshop 1 (50 mins): The Pelvic Floor Pep Talk with Helen Keeble Pelvic & Women’s Health Physiotherapy.
🔹 Workshop 2 (17 mins): Nutrition & The Pelvic Floor with Ruth Kavanagh ANutr.
🔹 2-Page Summary Resource.

Click here to purchase: https://edufit.ie/programmes/pelvic-health-for-active-females/