We are thrilled to announce the launch of our brand-new corporate webpage on our website. We offer individual workshops, programmes and resource development for any health, fitness, nutrition, and wellness topic.

A key component of our research, practice, and mission is raising awareness about the global epidemic of ‘sitting disease’ (sarcopenia) and how to combat it through practical lifestyle medicine. 

Our research with the European Space Agency focuses on understanding the impact of prolonged inactivity on physical, mental, and metabolic health and finding ways to mitigate these effects through movement and lifestyle interventions.

🔗 Check out our new page by clicking HERE.

We would love for you to help us spread the word. 

Thank you for being a part of our community and helping us grow!

#edufit #CorporateServices #health #wellbeing #sittingdisease #wellnessatwork