Pelvic Floor PRO is a one day course developed specifically to upskill exercise professionals, fitness instructors, Pilates instructors and personal trainers in optimising pelvic floor health for your clients. The course includes a focus on one-to-one clients and group exercise class settings.

Grounded in the latest scientific research and best-practice guidelines, this course will teach you practical strategies that you can immediately apply in your sessions for significant benefits to your clients and class participants.

By the end of the course, you will gain the knowledge, skills, and resources to:

• Support clients with existing pelvic floor dysfunction.
• Promote long-term pelvic floor health.
• Prevent dysfunction and optimise pelvic floor function.

Pelvic Floor PRO empowers you to enhance your professional toolkit and better support the health and wellbeing of your clients.

Please see upcoming courses below.

Upcoming Courses

Pelvic Floor PRO Portlaoise, Co. Laois – Saturday 13th June 2026