For 15 years we been contracted by local sports partnerships, and other organisations to design, implement and evaluate target group specific and county wide health education, fitness, nutrition and lifestyle medicine programmes. ‘Healthy Habits’ is one of these programmes.

Who do we work with to deliver this programme?

Local sports partnerships, partnerships, healthy counties, LEADER partnerships, corporate organisations and any organisation who would like to provide this programme. 

What is Healthy Habits?

Healthy Habits is our 4-week online nutrition, exercise, and health education programme designed for adults of all ages and fitness abilities and those living with clinical conditions. An overview of this programme can be found by downloading the pdf below.

For more information or to schedule a no obligation call with Dr Diane Cooper (Founder & CEO of EduFIT & Clinical Exercise Physiologist), please contact info@edufit.ie or call 087 238 8748.

Testimonials