Healthy Habits is our 4-week online nutrition, exercise, and health education programme designed for adults of all ages and fitness abilities and those living with clinical conditions.

An overview of this programme can be found by downloading the pdf below.

For more information or to schedule a no obligation call with Dr Diane Cooper (Founder & CEO of EduFIT & Clinical Exercise Physiologist), please contact info@edufit.ie or call 087 238 8748.

Testimonials