For 15 years we been contracted by local sports partnerships, and other organisations to design, implement and evaluate target group specific and county wide health education, fitness, nutrition and lifestyle medicine programmes. ‘Winter Wellness’ is one of these programmes.
Who do we work with?
Local sports partnerships, partnerships, healthy counties, LEADER partnerships, corporate organisations and any organisation who would like to provide this programme.
What is ‘Winter Wellness’ ?
‘Winter Wellness’ is a 4-week online cooking demonstration and exercise programme for adults. An overview of this programme can be found by downloading the pdf below. For more information or to schedule a no obligation call, please contact Ruth Kavanagh MSc. (Registered Associate Nutritionist and Health Researcher) at ruth@edufit.ie or (083) 374 8262.
Testimonials
