Episode 2

Episode 2

In this episode, Dr Diane is joined by:

  • Dr Noel McCaffrey, CEO of ExWell Medical. Noel speaks about the numerous benefits of multimodal exercise for people living with chronic conditions, and the life changing benefits participants experience by taking part in the ExWell Programme.  

  • Paul Maher from Portarlington talks about his recent 12 week health, fitness and nutrition journey he undertook while on the Wellness unLAOISed Programme run by True Fitness Ltd (now EduFIT), Laois Sports Partnership and funded by Sport. Ireland. 

Sign up to our newsletter! You Will Be The First To Get News & Updates From Us!