The Strength Advantage Masterclass with Dr Diane Cooper – FREE Masterclass

January 13, 2026

Join Dr Diane Cooper on Monday 26th of January 2026 for this FREE masterclass titled ‘The Strength Advantage: Unlock the Benefits of Strength Training, HIIT & AMRAP’. Diane will share expert guidance on how to train smart and strong at your level from home.

Dr Diane Cooper is the Founder and CEO of EduFIT, a Clinical Exercise Physiologist and Health Researcher.

This masterclass is free to attend live. However, the recording and any resources mentioned will be available exclusively to EduFIT at Home members. You can read more about EduFIT at Home here.

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