10 Nutrition Tips for Healthy Ageing – Living Well Expo, Portlaoise, April 2024

Yesterday our registered associate nutritionist Ruth took to the main stage at the ‘Living Well Expo’ in Portlaoise to share her top 10 nutrition tips for healthy ageing. Check out the 2-page nutrition resource that Ruth created for the event which was shared with all attendees. Thank you to Laois Sports Partnership, Laois County Council, […]