Exercise For Health Classes Portarlington

Join us in Portarlington Community Centre every Monday & Thursday from 9:15-10am for our pay-as-you-go ‘Exercise for Health’ classes. These classes are suitable for adults of all ages, fitness abilities and whether you have clinical conditions (such as arthritis, type 2 diabetes, osteoporosis, high blood pressure and other cardiovascular diseases) or not.  The classes are […]