Exercise for Health Classes in Portarlington
Join us every Monday and Thursday at from 9:15-10:00 am in Portarlington Community Centre for our ‘Exercise for Health’ class! Suitable for all fitness levels (beginner, intermediate, or advanced) with options to make exercises easier or more challenging – there’s even chair-based variations for people who need/want to do exercise from a seated position. Enjoy […]
PACC Expert Panel
Thank you to the Physical Activity for people with Chronic Conditions (PACC) team for inviting Dr Diane Cooper to sit on the expert panel at the launch of a national qualification, competency, and accreditation framework for exercise instructors working with people who have long term chronic conditions. Diane has worked as a clinical exercise physiologist […]