MenoWell Week 3 Resource: Healthy Happy Hearts in Menopause

Did you know that a woman’s risk of developing cardiovascular diseases increases throughout the stages of menopause? Dr Kiera Ward delivered a health education workshop last night all about ‘Happy Healthy Hearts in Menopause’ to our MenoWell Research Study participants. Dr Kiera explained what aerobic exercise training is and the benefits we get from doing […]