With Sport Ireland

Download With Sport Ireland Research title: ‘MenoWell’: A pilot 6-week novel, online, multimodal exercise and health education programme for women in all stages of menopause living in Laois, Ireland   Research paper: This research was published in Physical Activity and Health (November 2023). Background: Perimenopausal and post-menopausal women experience a myriad of physical, endocrine, and psychological […]