Episode 5

Episode 5

On this show Dr Diane Cooper is joined by:

  • David Nolan, PhD researcher in DCU. David is investigating the sex differences in how men and women adapt to exercise. 

 

  • Ruth Kavanagh ANutr, registered associate nutritionist from EduFIT will share some practical advice for anyone wanting to improve their nutrition. You can view all recipes mentioned on the show HERE. Let us know what you think if you decide to make any of the recipes. 

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