Women aged 30+ in Donegal are invited to join ‘MenoWell’ our FREE 6-week online exercise, nutrition and health education programme.
Huge thanks to Donegal Sports Partnership and Active Communities for funding this programme so that is freely available.
Click here for more information and to sign up.
Please share with women in Donegal, the more women that benefit the better 🙂.
The live health education workshops will be recorded and available to watch at your convenience.