MenoWell Monaghan

Women aged 30+ and living in Monaghan are invited to join our MenoWell programme. MenoWell is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life, with a special focus on perimenopause and post-menopause.

MenoWell Wexford

Women aged 30+ and living in Wexford are invited to join our MenoWell programme. MenoWell is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life, with a special focus on perimenopause and post-menopause.

MenoWell Laois

Women aged 30+ and living in Laois are invited to join our MenoWell programme. MenoWell is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life, with a special focus on perimenopause and post-menopause.

MenoWell Longford 

Women aged 30+ and living in Longford are invited to join our MenoWell programme. MenoWell is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life, with a special focus on perimenopause and post-menopause.